Tools

From meal plans and workouts to shopping lists and questions for your physician, our tools can help you better manage your healthy lifestyle and communicate more effectively with your doctor.
 
Stay on track for lower cholesterol by following our exclusive meal plan.
Which medications could be helping your heart? Find out now.
Your habits could be harming your health. Get your score.
Eating healthy doesn’t mean sacrificing taste.
Walk this way to a healthier heart and lower cholesterol.
It’s a numbers game. Check this list twice to boost your cholesterol knowledge.
What’s your heart-health IQ? Find out now.
You’ll be eating healthy in no time with these helpful tricks.
Download this heart-healthy list before you hit the grocery store to save time.